FREE Yoga to Replenish
September 12, 2018 @ 6:15 pm - 7:15 pm
[NOTE: This initial class is full. If you do not plan to come and have registered, could you please cancel your registration, or contact firstname.lastname@example.org, so others can join us? Thanks much. (Alyssa will be teaching weekly, though this is the only free session.]
Try our inaugural ‘Yoga to Replenish’ class for free!
This class is designed to purify and balance energy throughout the body to strengthen and build vitality. The first half of the class incorporates dynamic movements paired with poses in stillness and guided breath work. The second half of class will finish with super comfy, restorative poses using props to support the body in deep relaxation.
Instructor: Alyssa Montana- RYT 500, Reiki Master & Thai Yoga Bodyworker