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Yoga to Replenish

November 14, 2018 @ 6:15 pm - 7:15 pm
, $10.00

This class is designed to purify and balance energy throughout the body to strengthen and build vitality. The first half of the class incorporates dynamic movements paired with poses in stillness and guided breath work. The second half of class will finish with super comfy, restorative poses using props to support the body in deep relaxation.

Instructor: Alyssa Montana- RYT 500, Reiki Master & Thai Yoga Bodyworker

Details

Organizers

  • Farm Table Foundation
  • Alyssa Montana

Venue

Tourtiére: A Savory Holiday Pie with AMY THIELENDEC 4, 6:30 PM

Join James Beard Award-winning author and TV host AMY THIELEN from her kitchen in rural Park Rapids, Minnesota, and prepare Tourtiére, a savory holiday pie and a favorite family tradition.

We’re open 11 AM-7 PM, Thursday-Sunday, for takeout, take + bake, grab + go, and shopping. We’ll deliver curbside too! All of our programming is online.View our MENUS Here
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