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You Are What You Eat: Storytelling Through Food

March 9 @ 12:30 pm - 2:00 pm

$25 – $100

NOTE: This is a five-part series. You can take just one, two…or all five.

Your health, your identity, your culture—and the health of your environment—all share close ties to the food you eat every day and to the systems around you that influence where, how, and from whom you get your food.

Farm Table is excited to bring three instructors together—experts in cooking, nutrition, health and wellness, food justice, and food systems—for a new series of classes. In each class you’ll learn some new recipes and think about how the recipes you cherish tell part of your story and reflect your identity and culture. You will also learn about, and consider, how those recipes, those ingredients, connect to personal and environmental health. And, together, our instructors will explore and discuss how food, environment, and culture are fundamental elements of equity and justice, and how each of them navigates the ongoing inequities of our world and our food system through their work, their cooking, and their communities.

Join us for one or all of the classes in this series:

February 23, 6:30-8 PM: Led by all three of our instructors: Lachelle Cunningham, Suan Kregel, and Jenny Breen.

March 9, 6:30-8 PM with Jenny Breen–Regenerative Cooking: Food as Medicine for People and the Planet. Read full description of this class here >>

March 23, 6:30-8 PM with Lachelle Cunningham–American Soul Food Healing. Read full description of this class here >>

April 6, 6:30-8 PM with Suan Kregel–Start with Stir Fry: Twenty Minutes to a Nourished Body & Community. Read full description of this class here >>

April 20, 6:30-8 PM: Our three instructors—Lachelle, Suan, and Jenny —will come back together to share what they’ve learned about each other and invite you to inquire, explore, and share how you connect to our stories. And they’ll prepare a surprise dish together!


WI United States + Google Map


Farm Table Foundation
Suan Kregel
Lachelle Cunningham
Jenny Breen

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We’re open Thursday–Sunday for dine-in, takeout, take + bake, grab + go, and shopping. Reservations are recommended, 715.268.4500. All our programming is online.View our MENUS Here